Why Make This Recipe
Easy Spicy Chickpea Veggie Skillet is a fun and quick meal. It’s perfect for those hectic weeknights when you need something fast but tasty. This dish is healthy and filled with colorful veggies. Plus, it’s packed with protein from the chickpeas and is easy to customize.
How to Make Easy Spicy Chickpea Veggie Skillet
Ingredients
- 1 can Canned Chickpeas (drained and rinsed)
- 2 tablespoons Olive Oil (for cooking)
- 3 cloves Garlic (minced)
- 1 cup Bell Peppers (chopped)
- 1 medium Zucchini (sliced)
- 1 medium Red Onion (sliced)
- 1 teaspoon Smoked Paprika
- 1/2 teaspoon Cayenne Pepper (adjust to taste)
- 1 teaspoon Ground Cumin
- 2 tablespoons Fresh Cilantro (chopped)
- 1 tablespoon Lime Juice (freshly squeezed)
Directions
- Heat 2 tablespoons of olive oil in a skillet over medium heat.
- Add the minced garlic and cook for about 1 minute until fragrant.
- Add the sliced red onion and cook for 2-3 minutes until it starts to soften.
- Stir in the chopped bell peppers and zucchini. Cook for another 5-7 minutes, stirring occasionally.
- Add the drained chickpeas, smoked paprika, cayenne pepper, and ground cumin. Mix everything well and cook for another 5 minutes.
- Remove from heat and drizzle with lime juice. Top with fresh cilantro.
How to Serve Easy Spicy Chickpea Veggie Skillet
Serve this tasty skillet hot right from the pan. You can pair it with rice, quinoa, or warm tortillas. It also makes a great filling for tacos or as a side dish. Add avocado slices or a dollop of yogurt for extra creaminess.
How to Store Easy Spicy Chickpea Veggie Skillet
If you have leftovers, let them cool down and then store them in an airtight container in the fridge. They will stay fresh for up to 3 days. You can also freeze the dish for about a month. Just remember to reheat it thoroughly when you’re ready to enjoy it again.
Tips to Make Easy Spicy Chickpea Veggie Skillet
- Adjust the spice level by adding more or less cayenne pepper.
- Feel free to swap in your favorite vegetables. Spinach or kale would work great!
- Serve with a sprinkle of feta cheese for added flavor if you like cheese.
Variation
You can make this dish vegetarian by adding more veggies or vegan by keeping it simple with just the chickpeas and vegetables. Adding a dash of soy sauce can also give it an Asian twist!
FAQs
1. Can I use dried chickpeas instead of canned?
Yes, but you’ll need to soak and cook them beforehand. Canned chickpeas are much quicker to use.
2. What if I don’t have smoked paprika?
Regular paprika will work too, but the flavor will be slightly different. You may also try using chili powder for a different kick.
3. Can I make this dish ahead of time?
Absolutely! You can prepare it in advance and reheat it when you’re ready to eat. It’s great for meal prep!

Easy Spicy Chickpea Veggie Skillet
Ingredients
Method
- Heat olive oil in a skillet over medium heat.
- Add minced garlic and cook for about 1 minute until fragrant.
- Add sliced red onion and cook for 2-3 minutes until it starts to soften.
- Stir in chopped bell peppers and zucchini. Cook for another 5-7 minutes, stirring occasionally.
- Add drained chickpeas, smoked paprika, cayenne pepper, and ground cumin. Mix everything well and cook for another 5 minutes.
- Remove from heat and drizzle with lime juice. Top with fresh cilantro.