Why Make This Recipe
Strawberry Chia Pudding Treats are a delightful and healthy option for anyone looking to enjoy a creamy dessert or snack. They are simple to make and packed with nutrients. Chia seeds provide a boost of omega-3 fatty acids, while fresh strawberries add flavor and vitamins. This recipe is perfect for a fresh, creamy treat that satisfies your sweet tooth without the guilt.
How to Make Strawberry Chia Pudding Treats
Ingredients:
- 1/4 cup chia seeds
- 1 cup almond milk (or other dairy-free milk)
- 2 tablespoons honey or maple syrup
- 1 cup fresh strawberries (ripe and juicy)
- 1 tablespoon lemon juice (freshly squeezed)
- 2 tablespoons toasted coconut flakes
- 2 tablespoons chopped nuts (walnuts or almonds)
- 2 sprigs fresh mint leaves
Directions:
- In a bowl, mix the chia seeds with almond milk. Stir well and let it sit for about 5-10 minutes until the chia seeds absorb the milk and become gel-like.
- In a blender, combine fresh strawberries, lemon juice, and honey or maple syrup. Blend until you get a smooth strawberry puree.
- Layer the chia pudding and strawberry puree in serving glasses. Start with a layer of chia pudding, then a layer of strawberry puree, and repeat until you fill the glass.
- Top with toasted coconut flakes, chopped nuts, and a sprig of fresh mint.
- Chill in the refrigerator for at least 30 minutes before serving.
How to Serve Strawberry Chia Pudding Treats
Serve the Strawberry Chia Pudding Treats in clear glasses or bowls to showcase the beautiful layers. You can add an extra sprinkle of toasted coconut and nuts on top for added crunch. These treats can be served as a light dessert or a refreshing snack.
How to Store Strawberry Chia Pudding Treats
You can store the leftover pudding in an airtight container in the refrigerator. It will stay fresh for up to 3 days. Just give it a little stir before serving again, as the chia pudding may thicken further.
Tips to Make Strawberry Chia Pudding Treats
- If you like a sweeter taste, feel free to adjust the amount of honey or maple syrup.
- For a more indulgent flavor, add a pinch of vanilla extract to the chia mixture.
- Always use ripe strawberries for the best flavor and color.
- Experiment with different fruits like blueberries or mangoes.
Variation
You can easily customize this recipe by using different types of fruits and dairy-free milk. Try using coconut milk for a creamier consistency or swapping strawberries for other berries.
FAQs
Q: Can I use any type of milk for this recipe?
A: Yes, you can use any milk you prefer, such as coconut milk, soy milk, or regular dairy milk.
Q: How long does it take to make this pudding?
A: The total time to make the pudding is about 15 minutes, plus 30 minutes of chilling time in the fridge.
Q: Can I make this pudding ahead of time?
A: Yes, you can prepare the pudding a day in advance and store it in the refrigerator until you are ready to serve.
Strawberry Chia Pudding Treats
Ingredients
Method
- In a bowl, mix the chia seeds with almond milk. Stir well and let it sit for about 5-10 minutes until the chia seeds absorb the milk and become gel-like.
- In a blender, combine fresh strawberries, lemon juice, and honey or maple syrup. Blend until you get a smooth strawberry puree.
- Layer the chia pudding and strawberry puree in serving glasses. Start with a layer of chia pudding, then a layer of strawberry puree, and repeat until you fill the glass.
- Top with toasted coconut flakes, chopped nuts, and a sprig of fresh mint.
- Chill in the refrigerator for at least 30 minutes before serving.